offerings & gatherings

a special welcome to individuals born or living in the african diaspora and/or of african-caribbean heritage

“your soul is a sacred land. make sure you treat it that way. —Jaiya John, freedom

upcoming offerings & gatherings

  • sangha* gathering

    may11 || 11:30-1pm ET

    may16 || 12-1PM ET

    the sweet blossoming sangha (in the plum village tradition) meets FRIDAYS. join the mailing list.

    Garrison BIPOC sangha at the garrison institute meets THURSDAYS**

    Metta-Morphosis sangha meets 2nd & 4th Saturday. join the mailing list

    these are free gatherings, for self-identified BIPOC practitioners, in a safe space to meditate and explore contemplative practices.

    Kenyatta is facilitating on the dates above

    *sangha means community

    **usually this sangha is guided by @kairajewel or Dr. Marisela Gomez

  • monthly SOULmatic gathering

    last saturday of the month || 11-12pm PT | 2-3pm ET | 7-8pm UK

    free online SOULmatic gatherings where you gentle explore body-based practices that create more well-being in your body and more room in your nervous system.

    for ALL self-identified black and brown PERSONS OF CULTURE

    no experience or prior training required

    safe space (no recording)

    [MORE INFO]

  • SOULtending 🌱 SOULcare program

    new program ALERT

    details coming soon

private & confidential

would you like support navigating life’s challenges?

one-on-one private sessions are for those who are ready to receive support to move through the effects of trauma on their mind, body and soul. receiving trauma care from someone with firsthand experience of gently, organically moving through their own trauma (learn more).

for self-identified persons of culture who have worked with me before or referred to me or have attended one of my sessions or journeys

$100 USD - 1 hour*

*scholarships available

one-on-one support

book a free 30 discovery call

past offerings & gatherings💫

sweet blossoming sangha* 2024

Kenyatta facilitated sangha on…

friday, feb9, 2024 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, mar8, 2024 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, apr12, 2024 at 8-9am PT | 11am-12pm ET | 4-5pm UK

black indigenous people of color (BIPOC) individuals are invited to join sweet blossoming sangha for 1 hour meditative practices,

the sweet blossoming sangha is a free weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore contemplative practices. this sangha cultivates an environment that welcomes diverse voices and builds community.

*sangha means community

garrison institute bipoc sangha*

Kenyatta (& friend) facilitated sangha on…

thursday, jan11, 2024 at 9-10am PT | 12-1pm ET | 5-6pm UK

the black, indigenous and people of color (BIPOC) sangha at the garrison institute is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore contemplative practices. this sangha cultivates an environment that welcomes diverse voices and builds community.

usually the sangha is guided by @kairajewel or Dr. Marisela Gomez.

*sangha means community

**BIPOC = black indigenous people of colour

monthly SOULmatic gatherings

free online somatic gatherings where you explore gentle body-based practices that creates more well-being in your body and more room in your nervous system

saturday, feb24, 2024 at 11-12pm PT | 2-3pm ET | 7-8pm UK

saturday, mar30, 2024 at 11-12pm PT | 2-3pm ET | 7-8pm UK

saturday, apr27, 2024 at 11-12pm PT | 2-3pm ET | 7-8pm UK

for self-identified black and brown BODIES OF CULTURE are invited to gather to explore body base wellness practices

no experience or prior training required

UNSTOPPABLE WOMEN’S RETREAT

yellow flowers women’s network (@yellow_flowers_ja)

APR 5 to 7, 2024

in person retreat || IRISH TOWN ST ANDREW JAMAICA

devotion | meditation | hiking | unstoppable teachings | unstoppable potion making | networking

founders: Sharlene Rowe | Candace Simms | Debbie Meek | Sherika Baker

new year soulmatic reset retreat

JAN 6, 2024 || 10-2pm PT || 1-5pm ET || 6-10pm UK

a virtual half day retreat

step into the new year with trust and confidence as you attune to your ancestors standing with you and the earth beneath your feet. tap into a sturdy foundation to ground and lean on as we continue to navigate and move through these chaotic times. this is a retreat for BIPOC (black indigenous and persons of culture)

MorningSun BIPOC* mindfulness retreat

AUG 23rd, 5pm ET to AUG 27th, 2pm ET

the first plum village tradition BIPOC retreat in New England!

it was great and we plan to do it again

here is a short video from the retreat

BIPOC = black indigenous people of colour

monthly somatic gatherings

free online somatic gatherings where you explore gentle body-based practices that creates more well-being in your body and more room in your nervous system

sunday, march 25, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, april 23, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, may 21, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, july 23, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, august 13, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, september 17, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, october 22, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, november 26, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

sunday, december 17, 2023 at 11-12pm PT | 2-3pm ET | 7-8pm UK

for self-identified black and brown BODIES OF CULTURE (regardless of your commitment to your healing work) are invited to gather to explore body base wellness practices

no experience or prior training required

sweet blossoming sangha* 2023

Kenyatta facilitated sangha on…

friday, jan 27, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, mar 17, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, apr 21, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, jun 16, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, jun 30, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, jul 28, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, sep 29, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, nov 10, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, dec 29, 2023 at 8-9am PT | 11am-12pm ET | 4-5pm UK

black indigenous people of color (BIPOC) individuals are invited to join sweet blossoming sangha for 1 hour meditative practices,

the sweet blossoming sangha is a free weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore contemplative practices. this sangha cultivates an environment that welcomes diverse voices and builds community.

*sangha means community

garrison institute bipoc sangha*

Kenyatta & friend facilitated sangha on…

thursday, april 24, 2023 at 9-10am PT | 12-1pm ET | 5-6pm UK

the black, indigenous and people of color (BIPOC) sangha at the garrison institute is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore contemplative practices. this sangha cultivates an environment that welcomes diverse voices and builds community.

usually the sangha is guided by @kairajewel or Dr. Marisela Gomez.

*sangha means community

global earth retreat

love is freedom

plum village monastery & earth holder community of north america

presented on the 3rd of the 5 mindfulness trainings

june 19, 2023 9am - 1030 am ET

unstillness somatic practice circle

let life move me

a virtual somatic practice circle

for self-identified black, indigenous and persons of culture individuals who are committed to their own healing

MAXIMUM 10 PARTICIPANTS

must be able to attend 1st sessions: FEB 19, MAR 5 & 19, APR 2, 16 & 30, MAY 14 & 28, 2023

all sessions held on sundays 11-1pm PST | 2-4pm EST | 7-9pm UK

somatic abolitionism healing circle

a virtual somatic practice circle

for self-identified Africans & African descendants

MAXIMUM 5 PARTICIPANTS

must be able to attend all 4 sessions: OCT 23, NOV 6 & 20, DEC 4 2022

all sessions held on sundays 3-4:30pm PT | 6-7:30pm ET

sweet blossoming sangha*

Kenyatta facilitated sangha on

friday, jun 27, 2022 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, jul 29, 2022 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, sep 9, 2022 at 8-9am PT | 11-12pm ET | 4-5pm UK

friday, nov 11, 2022 at 8-9am PT | 11am-12pm ET | 4-5pm UK

friday, dec 30, 2022 at 8-9am PT | 11am-12pm ET | 4-5pm UK*-

black indigenous people of color (BIPOC) individuals are invited to join sweet blossoming sangha for 1 hour meditative practices,

the sweet blossoming sangha is a free weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore contemplative practices. this sangha cultivates an environment that welcomes diverse voices and builds community.

*sangha means community

garrison institute bipoc sangha*

Kenyatta & friend facilitated sangha on

thursday, jun 9, 2022 at 9-10am PT | 12-1pm ET | 5-6pm UK

thursday, oct 27, 2022 at 9-10am PT | 12-1pm ET | 5-6pm UK

the black, indigenous and people of color (BIPOC) sangha at the garrison institute is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore contemplative practices. this sangha cultivates an environment that welcomes diverse voices and builds community.

usually the sangha is guided by @kairajewel or Dr. Marisela Gomez.

*sangha means community

Peace in One’s Nervous System, Peace in the World


free online Workshop for self-identified black and brown BODIES OF CULTURE

facilitators: Regine Laroche & Kenyatta A

friday, feb 25, 2022 6:00-8:00 pm ET
OR
sunday, feb 27, 2022 3:00-5:00 pm ET

New Year, Resilient Me!


free online workshop for Africans & African descendants

facilitators: Regine Laroche & Kenyatta A

saturday, jan 15, 2022 6:00-7:30 pm ET
OR
sunday, jan 16, 2022 3:00-4:30 pm ET